1 slice center cut bacon
1/2 tsp minced garlic
1/2 cup raw spinach
1 extra large egg
salt and pepper
1 100% Whole Grain Sandwich Thin (toasted)
1/4 oz. of sharp cheddar cheese
1.) In a medium skillet, fry a slice of bacon to taste. Remove bacon from pan onto a paper towel. Set aside.
2.) Add garlic to hot pan w/ bacon grease and saute for 30 seconds.
3.) Add spinach with a little salt and pepper to taste and saute until wilted. About a minute. Remove from pan and place on a toasted sandwich thin.
4.) Put the bacon on top of the spinach and then add the sliced cheese.
5.) Add a little nonstick spray to the pan and fry up an egg with salt and pepper to taste
6.) Add the egg to the stack and voila, delicious sandwich.
Nutritional Info per Serving (makes 1 serving)
Found on meltingbeforeyoureyes.blogspot.com