I have been lying around all morning and writing down some recipes that I can try when I get off liquids. I forgot to mention that I lost 14lbs when I went to the doctor on Tuesday. I am so proud!!! I got my call today and my surgery is at 10:30 Monday morning. I need to be there at 8:30 and they said that I will be only there 1 night thank goodness! I also got a call telling me to bring my CPAP machine, and another asking about an EKG. I am so excited that I am getting this done so soon! I can't believe this weekend is already here come tomorrow!
I am writing this early tonight, because I will be going to bed as early as I can tonight because I am sooo excited for this weekend to go by!!! I am also nervous just praying that all goes okay. I am a parinoid person so I think of every possible thing that could go wrong! Here is my log for today:
#Calories, Fat, Carbs, Sugar, Protein
16oz water
equate shake 180, 6, 23, 18, 10
Double whey shake 380, 11, 17, 4, 52
2 scoops protein powder, 2 cups almond unsweet vanilla milk, vanilla extract, pure almond extract, & cinnamon
2c Beef broth 30, 0, 2, 2, 4
equate shake 180, 6, 23, 18, 10
2c jello 40, 0, 0, 0, 4
4 popsicles 60, 0, 16, 0, 0
Totals
Calories 870
Fat 23
Carbs 81
Sugar 42
protein 80