Today was mother's day and Gabi was very cranky, but then went to a dinner with my mom, dad and sisters. I really would have loved to have gone, but I knew I couldn't sit there and not eat. Other than that it wasn't a bad day. I did pretty good today I think :) Here is my log.
#Calories, Fat, Carbohydrates, Sugar, Protein
Equate Shake 180, 6, 23, 18, 10
3 c mexican w. protein 135, 1. 5, 6, 3, 22
16oz water
16oz water
Equate shake 180, 6, 23, 18, 10
2 1/2 c chinese w. protein 140, 0, 10, 7, 22
2 1/2 c veg broth w 3 beef bouillon 53, 0, 11, 5, 0
6 popsicles 90, 0, 24, 0, 0
2 c chicken broth 30, 1, 2, 2, 2
My totals today
Calories 808
Fat 14. 5
Carbs 99
Sugar 53
Protein 66
#Calories, Fat, Carbohydrates, Sugar, Protein
Equate Shake 180, 6, 23, 18, 10
3 c mexican w. protein 135, 1. 5, 6, 3, 22
16oz water
16oz water
Equate shake 180, 6, 23, 18, 10
2 1/2 c chinese w. protein 140, 0, 10, 7, 22
2 1/2 c veg broth w 3 beef bouillon 53, 0, 11, 5, 0
6 popsicles 90, 0, 24, 0, 0
2 c chicken broth 30, 1, 2, 2, 2
My totals today
Calories 808
Fat 14. 5
Carbs 99
Sugar 53
Protein 66