Today wasn't really anything special either. I worked on laundry and I called and made an appointment for tomorrow to get my blood drawn at Dr Akkary's office. I want to make sure they get it back in time for surgery!!! I also made and appointment for getting my CPAP machine, finally! Other than that I just cleaned up and did laundry made food for my little. Oh and I started craving some carbonation, so I bought some Sprite Zero. My doctor has this on my "yes" list, but its always good to check if it isn't on yours! I know after surgery I will not be able to have this :( Here is my log for today:
# Calories, Fat, Carbohydrates, Sugar, Protein
Equate shake 180, 6, 23, 18, 10
Sprite zero 0, 0, 0, 0, 0
2c Mexican w. protein 120, 1, 4, 2, 22
1 cup jello 20, 0, 0, 0, 2
2c Chinese w. protein 130, 0, 8, 6, 22
Equate shake 180, 6, 23, 18, 10
2c Chinese w. protein 130, 0, 8, 6, 22
2c Mexican 30, 1, 4, 2, 1
Totals for today
Calories 790
Fat 14
Carbs 70
Sugar 52
Protein 89
# Calories, Fat, Carbohydrates, Sugar, Protein
Equate shake 180, 6, 23, 18, 10
Sprite zero 0, 0, 0, 0, 0
2c Mexican w. protein 120, 1, 4, 2, 22
1 cup jello 20, 0, 0, 0, 2
2c Chinese w. protein 130, 0, 8, 6, 22
Equate shake 180, 6, 23, 18, 10
2c Chinese w. protein 130, 0, 8, 6, 22
2c Mexican 30, 1, 4, 2, 1
Totals for today
Calories 790
Fat 14
Carbs 70
Sugar 52
Protein 89