Today I spent outside mainly. It was pretty easy today because I did not have to cook. I just heated some fish sticks and tater tots up for my little one. I again slipped up and grabbed a fish stick and later a tater tot that was left over. It was hard but I my neighbor had an unflavored protein, unjury, powder that I added to my broth this evening, much better than those whey protein and milk. So here is my food log for today:
#calories, fat, carbohydrate, sugar, protein
2cups SF jello 40, 0, 0, 0, 4
16 oz water 0>>>>
Equate shake 190, 6, 25, 18, 10
16oz water 0>>>>
Equate shake 190, 6, 25, 18, 10
2cups SF jello 40, 0, 0, 0, 4
4cups chicken bouillon 20, 0, 0, 0, 0
Equate shake 190, 6, 25, 18, 10
16oz water 0>>>>
4cups chicken bouillon w/protein 110, 0, 0, 0, 21
1cup SF jello 20, 0, 0, 0, 2
Totals today 800 calories, 18g fat, 75g carbs, 54 sugar, and 57 protein.
#calories, fat, carbohydrate, sugar, protein
2cups SF jello 40, 0, 0, 0, 4
16 oz water 0>>>>
Equate shake 190, 6, 25, 18, 10
16oz water 0>>>>
Equate shake 190, 6, 25, 18, 10
2cups SF jello 40, 0, 0, 0, 4
4cups chicken bouillon 20, 0, 0, 0, 0
Equate shake 190, 6, 25, 18, 10
16oz water 0>>>>
4cups chicken bouillon w/protein 110, 0, 0, 0, 21
1cup SF jello 20, 0, 0, 0, 2
Totals today 800 calories, 18g fat, 75g carbs, 54 sugar, and 57 protein.