Today wasn't so bad Billy and my step-dad cut grass together and then they scrubbed off the side of the house and patio. Me and Gabi played outside and went inside in the AC we were going to take a walk, but ended up just playing outside and inside all day. We talked about buying a treadmill. I also was craving tomatoes so I didn't drink any of my equate shakes so I had 2 cups of tomato soup with water. So here is my food log for today:
#Calories, Fat, Carbs, Sugar, Protein
16oz water 0>>>>
16oz water 0>>>>
16oz water 0>>>>
Choc whey w/almond milk 190, 5. 5, 8, 2, 26
1 cup tomato soup with water 180, 0, 40, 32, 4
16 oz water 0>>>>
1 1/2 cup tomato soup with water 225, 0, 50, 40, 6
2 cup jello 40, 0, 0, 0, 4
16oz water 0>>>>
Whey shake 190, 5. 5, 8, 2, 26
2 Popsicle 30, 0, 8, 0, 0
2 cups jello 40, 0, 0, 0, 4
16oz water 0>>>>
Total today equals 895 calories, 11g Fat, 114 Carbs, 76 Sugar, 70g protein. Not so bad I hope the tomato soup doesn't mess me up, but I though if I am still at low calorie, low carb, low fat, low sugar, then it should be ok. I hope!
#Calories, Fat, Carbs, Sugar, Protein
16oz water 0>>>>
16oz water 0>>>>
16oz water 0>>>>
Choc whey w/almond milk 190, 5. 5, 8, 2, 26
1 cup tomato soup with water 180, 0, 40, 32, 4
16 oz water 0>>>>
1 1/2 cup tomato soup with water 225, 0, 50, 40, 6
2 cup jello 40, 0, 0, 0, 4
16oz water 0>>>>
Whey shake 190, 5. 5, 8, 2, 26
2 Popsicle 30, 0, 8, 0, 0
2 cups jello 40, 0, 0, 0, 4
16oz water 0>>>>
Total today equals 895 calories, 11g Fat, 114 Carbs, 76 Sugar, 70g protein. Not so bad I hope the tomato soup doesn't mess me up, but I though if I am still at low calorie, low carb, low fat, low sugar, then it should be ok. I hope!